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Key Takeaways: For those navigating masculinity, feeling useful isn't just about ticking off domestic to-do’s; it’s a core way to feel safe and connected in a relationship. Masculinity is often about performing that everything is okay, and this can mask the exhaustion and fear of not being/doing enough underneath. Trusting a partner to exist as a separate individual doesn't drive them away. It makes staying a daily, active choice, increasing intimacy & commitment. Let’s look

It’s 2021. A crisp, late afternoon in the middle of August. We’re having a decent summer. There are people and their pets strolling through the park. And there I am, sitting on the grass in the shade, listening to the ring ring of a suicide helpline. Hold on. Wait. How did I get here? A man about to hit 30, with a world of expectation he placed on his own shoulders, and no idea how to make any of it a reality. I followed the path of education laid out before me and left unive